Fast ways to get rid of acne

« ...A bad diet is not the sole cause of acne, some people are genetically predisposed to acne and for many others it is a by-product of growing up. During puberty, teenagers are prone to high anxiety levels and increased androgens (sex hormones). Androgens have the effect of stimulating oil glands usually on the face but often on the back and chest. This overproduction of oil is secreted through pores of the skin carrying dead cell debris with it; this in turn is converted, by the normal bacteria present in our skins, to products that irritate and inflame the skin....
...Changing my diet to one that didn't cause my acne. That's right, what you eat actually results in either acne-filled skin, or clear skin. And by making some easy changes you can completely clear up all of your acne......»
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«...The real acne cure involves looking at the body and how it operates. A large degree of what causes the body to do what it does is FOOD. Food gives the body energy, food feeds the body for growth and repair, and importantly, food affects your hormones......»
Full Text: acne-types.blogspot.com

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