« ...Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress....
...Natural remedy for acne - The omega-3 oils that are most commonly found in fish and other sea food are an effective way to prevent acne; as well, as being a great healthy source of nutrients....»
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how-remove-acne.blogspot.com «...So I read up on natural approaches to clearing my acne and found that simple diet changes would do the job. The worst food for acne is vegetable oil, and as soon as I stopped eating it my acne cleared up DRAMATICALLY....»
Full Text: http://best-acne-remedies.blogspot.com
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