The best part of the treatment is that it can be administered in your own home, using a proper fixture and light set up in a safe place. Wash your face or the affected area and allow it to dry. Sit at a comfortable distance from the bulb, around 2-3 feet. Do not sit any closer than 2 feet to the bulb. The blue light treatment should be used for 15 minutes daily. Your skin should being to feel like it is healing and rejuvenating, benefiting from the effects of the light helping diminish the effects of acne. Be sure to allow for even distribution of light on the areas that you feel need the most attention. Wear protective gear for your eyes during the treatment. When you have achieved the desired results, decrease the amount of blue light treatment accordingly. Some patients will choose to do it every other day after seeing improvement. You will be able to best decide the amount of sessions needed to effectively decrease the acne blemishes on your skin.
When it comes to body acne, there are a variety of different body washes of varying strengths that will be able to help clear the acne over a period of time.
The third method is related to the second method. You should exert as much effort on your part to stop yourself from picking at your acne. This would only worsen the condition, you know. What's more, when you pick at your pores, you are actually giving way to the formation of acne lesions, which are deeper in nature. Thus, you have to be more disciplined about this.
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