...SO what is acne? Yes, most are familiar with the red spots associated with an acne diagnosis. I am not sure there is a person alive that has not had the embarrassing emergence of a whitehead or the shock of up close observation of one's nose only to find an onslaught of tiny blackheads. I am sure you arte with me when I exclaim, "I hate acne. It is absolutely gross!" As defined by Webster, we read, "Acne Vulgaris (commonly called Acne) is a skin disease, caused by changes in the pilosebaceous ...." Yada yada yada. Let's skip the mumbo jumbo and get right to the practical....»
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«...There is a great deal of evidence that poor diet is a significant factor in making acne outbreaks much more likely, especially for those who are prone to acne anyway. Too many saturated fats, found in many fast foods, many vegetable oils, found in many snacks such as chips and biscuits, lots of processed sugar, found in many soft drinks, canned foods and ready-made meals, and regularly excessive amounts of alcohol and caffeine all tend to overwhelm the immune system of the body making infections such as acne more likely....»
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